Healthy Living:

image taken from: http://simplydeliciousliving.com/?p=2902

To keep healthy you must eat something from the seven food groups which are carbohydrates, vegetables, fruits, dairy, sugars, protein and mineral water. Each food group has an amount of food you must eat in the food group.
It is very important to stay healthy, don't smoke, don't drink alcohol, don't sniff sovents, and don't do drugs!

Here are some healthy websites:
http://kidshealth.org/
http://healthychild.org/
http://www.healthcentral.com/
http://www.healthgrades.com/
http://health.yahoo.net/
http://www.everydayhealth.com/

What kind of exercises you can do:

• Walking your dog
• Riding a bike
• Going to the gym
• Going up and down the stairs

image taken from: http://www.stwcc.co.uk/mainsite/?m=201307&paged=2

What Sports are good for you

o you ask to yourself, "what sports are good for you?" Well down
below are some sports that are very good for you:

• Basketball ( it makes you taller)
• Football ( it helps you run faster )
• Roller Blade ( its helps you with you balancing skills )
• Dancing ( it helps your body to be flexible )
• Tennis, badminton or ping pong ( It helps your brain reflect faster )

How to keep a lung

If you want you lung to be healthy then don't
smoke, drink alchohole and don't take drugs.
Regular physical activities and exercise
improves quality of life, whether you are
healthy or you have a lung conditions.
So exercise a lot.